As your ADHD coach, I will begin by listening to your concerns so that we can tailor a practical approach for you to accomplish your goal. We will work together in a supportive environment to create a plan that incorporates an organized framework, your inherent talent, and some acquired skills.

As you move forward, I will help to make adjustments as needed and I will offer encouragement along the way. I offer a gentle approach that acknowledges successful steps taken because it helps to energize your motivation to continue.

I provide coaching in person, by phone, and by Skype or Facetime. Most, but not all, of my clients live in the Asheville, NC area. You can reach me, Don Sheehan, at 859-533-3111 or click on the “Contact Me” link below to send me an e-mail.